PlainClimate
NOAA 1991–2020 normals 56°F annual avg Public-domain federal data

Cape May, NJ Climate

Explore average temperature, rainfall, and comfort score sourced from NOAA NCEI's 1991–2020 climate normals →

56°F
Avg annual temp
78/100
Comfort score
43.8"
Annual precip
222d
Growing season

30-year climate normals from 1 weather station (1991-2020).

The climate verdict for Cape May

Cape May, New Jersey averages 56°F a year and scores 78/100 on the comfort index - good, milder than 74% of U.S. cities.

56°F
average temperature, NOAA 1991-2020 normal
78/100
comfort score, milder than 74% of U.S. cities
43.8"
annual precipitation · 15" snow
222 days
frost-free days per growing season

Based on NOAA U.S. Climate Normals (1991–2020) - 30-year averages describing the typical year, not a forecast.

Avg Temperature

56°F (13°C)

Avg High

65°F

Avg Low

48°F

Annual Precip

43.8"

Annual Snow

14.8"

Comfort Score

78/100

Good

Climate Comfort Score

78/100

Good

Avg Annual Temperature

56°F

30-year mean (NOAA NCEI)

Annual Precipitation

43.8"

Plus 14.8" of snow

Comfort score vs national 100-point ceiling (Cape May) 78.0%
National median (63)

PlainClimate composite, temperature mildness, humidity, precipitation, extreme-weather frequency. Good for the Cape May area.

How Cape May compares to every U.S. city

Cape May's comfort score vs. all U.S. cities

PlainClimate composite comfort index (1–100), NOAA 1991–2020 normals

78 Top 26% higher than 74% of 6,915 US cities

0–10: 0 US cities (0%). Below this entry. 10–20: 0 US cities (0%). Below this entry. 20–30: 58 US cities (1%). Below this entry. 30–40: 439 US cities (6%). Below this entry. 40–50: 1,302 US cities (19%). Below this entry. 50–60: 1,433 US cities (21%). Below this entry. 60–70: 1,357 US cities (20%). Below this entry. 70–80: 1,102 US cities (16%). This entry sits in this band. 80–90: 778 US cities (11%). Above this entry. 90–100: 420 US cities (6%). Above this entry. This city 0 100 every U.S. city, bucketed by value

Each bar is a band; taller bars hold more US cities. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source NOAA U.S. Climate Normals, PlainClimate comfort index · 1991–2020

Warming context for Cape May

Methodology

How the U.S. land temperature anomaly tracks against the global mean since 1900. The current NOAA 1991-2020 normal for Cape May captures average conditions across the spread shown, the most recent decade is warmer than the 30-year mean.

Warming context, U.S. vs global, with Paris reference lines Anomaly chart from 1900 to 2024. Local series shows warming of 0.11 °C per decade versus a global rate of 0.11 °C per decade (ratio 1.00). Paris Agreement thresholds at 1.5 and 2.0 °C are dashed. -1.0°C -0.5°C +0.0°C +0.5°C +1.0°C +1.5°C +2.0°C +2.5°C Paris 1.5°C Paris 2.0°C 1900192019401960198020002020
  • United States land mean (NOAA NCEI) +0.11 °C/decade
  • Global anomaly (NASA GISTEMP) +0.11 °C/decade
  • Paris Agreement thresholds 1.5°C / 2.0°C
Sources: NOAA NCEI, NASA GISTEMP. Paris thresholds per IPCC AR6 WG1.

Monthly Temperatures

Average daily high and low temperatures by month

Month Avg High Avg Low Mean
January 43°F (6°C) 29°F (-2°C) 36°F (2°C)
February 45°F (7°C) 29°F (-1°C) 37°F (3°C)
March 52°F (11°C) 35°F (2°C) 44°F (6°C)
April 62°F (17°C) 44°F (7°C) 53°F (12°C)
May 71°F (22°C) 54°F (12°C) 62°F (17°C)
June 80°F (27°C) 63°F (17°C) 72°F (22°C)
July 86°F (30°C) 68°F (20°C) 77°F (25°C)
August 84°F (29°C) 67°F (20°C) 76°F (24°C)
September 79°F (26°C) 62°F (17°C) 70°F (21°C)
October 68°F (20°C) 51°F (10°C) 59°F (15°C)
November 57°F (14°C) 41°F (5°C) 49°F (9°C)
December 48°F (9°C) 33°F (1°C) 41°F (5°C)

Monthly Precipitation

Average monthly rainfall and snowfall

January 3.2"

Snow: 4.5"

10.6 days with precipitation

February 3.0"

Snow: 5.7"

10.7 days with precipitation

March 4.1"

Snow: 2.5"

11.7 days with precipitation

April 3.3"

Snow: 0.1"

11.3 days with precipitation

May 3.5"

11.3 days with precipitation

June 3.5"

10.1 days with precipitation

July 3.9"

10.0 days with precipitation

August 4.0"

8.9 days with precipitation

September 3.8"

9.0 days with precipitation

October 4.2"

9.6 days with precipitation

November 3.3"

9.4 days with precipitation

December 4.0"

Snow: 2.0"

11.2 days with precipitation

Frost Dates & Growing Season

First Fall Freeze

November 9

50% probability date

Last Spring Freeze

April 1

50% probability date

Growing Season

222 days

Heating & Cooling Degree Days

Annual totals indicate energy demand for heating and cooling

Heating Degree Days

4,332

Higher = more heating needed

Cooling Degree Days

1,176

Higher = more cooling needed

Warmest Month

July

Coldest Month

January

What Cape May's climate means for you

Cape May runs 56°F a year - peaking in July, coldest in January.

  • Gardeners get about 222 frost-free days, with the last spring freeze near April 1 - plan the planting calendar around it, not the regional average.
  • Energy bills track 4,332 heating and 1,176 cooling degree days a year, higher means the furnace or AC runs more.
  • Comparing places to live? Line this city up against nearby cities and the national rankings. See rankings

These are 30-year NOAA normals (1991–2020) - the typical year, not a forecast for any specific season.

Climate Guides

Climate Insight: Cape May, NJ

In Cape May, New Jersey, the NOAA 1991–2020 climate normals put the annual average temperature at 56°F, ranging from a mean daily high of 65°F to a mean daily low of 48°F. July is typically the warmest month of the year, while January is the coldest. As thirty-year averages computed from station USC00281351, these numbers smooth out year-to-year noise into a working baseline for a typical month.

Anyone planning to live, garden, or travel in Cape May should weigh precipitation alongside temperature: the annual average runs 43.8 inches, with 14.8 inches typically falling as snow. The frost-free season averages 222 days, which directly shapes the planting calendar and growing potential for the area, with the last spring freeze near April 1 and the first fall freeze near November 9. And on the energy front, 4,332 heating degree days and 1,176 cooling degree days tell the story of how often furnaces and air conditioners run during a normal year.

On PlainClimate's composite comfort index, Cape May scores 78/100 (Good), a blended measure that weighs temperature mildness, precipitation moderation, and extreme-weather frequency against one another. Use the monthly tables above to plan around specific windows, shoulder seasons for mild highs and lows, peak summer for July-driven heat, or deep winter for January-driven cold. All figures here are thirty-year averages: any single year may run warmer, wetter, drier, or cooler than the normal, so treat them as planning guidance rather than forecasts.

Frequently Asked Questions

What is the average temperature in Cape May, NJ?
The average annual temperature in Cape May, New Jersey is 56°F. The warmest month averages 86°F (30°C) and the coldest averages 29°F (-2°C).
How much rain does Cape May get?
Cape May receives 43.8 inches of precipitation annually, including 14.8 inches of snow. Based on NOAA 30-year climate normals (1991-2020).
What is the comfort score for Cape May?
Cape May has a climate comfort score of 78/100 (Good), milder than 74% of U.S. cities in the PlainClimate database.
When is the growing season in Cape May?
Cape May has approximately 222 frost-free days per year, with the last spring freeze around April 1 and the first fall freeze around November 9.
How much energy does heating and cooling require in Cape May?
Cape May has 4,332 heating degree days and 1,176 cooling degree days annually, a heating-dominated climate. See our <a href="/guides/reading-weather-data/" class="underline hover:text-brand-600">guide to reading weather data</a> for what these figures mean.
Where does this Cape May climate data come from?
NOAA U.S. Climate Normals v1.0.1 (1991-2020), from weather station USC00281351 near Cape May.

Data Sources

Data source: NOAA U.S. Climate Normals v1.0.1 (1991-2020). Station: USC00281351. For informational purposes only.

Data sourced from official public datasets. See our methodology for details. Retrieved and formatted by PlainClimate Editorial

Every figure on PlainClimate is rendered directly from NOAA 1991-2020 U.S. Climate Normals data, no number is typed in by an editor. This page draws directly on NOAA 1991-2020 U.S. Climate Normals data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.