PlainClimate
NOAA 1991–2020 normals 53°F annual avg Public-domain federal data

Stamford, CT Climate

Average temperature, precipitation, and a comfort score, drawn from NOAA NCEI 1991–2020 normals →

53°F
Avg annual temp
53/100
Comfort score
51.6"
Annual precip
189d
Growing season

30-year climate normals from 1 weather station (1991-2020).

The climate verdict for Stamford

Stamford, Connecticut averages 53°F a year and scores 53/100 on the comfort index - moderate, milder than 26% of U.S. cities.

53°F
yearly average temperature, NOAA normal
53/100
comfort score, milder than 26% of U.S. cities
51.6"
annual precipitation · 34" snow
189 days
growing season, frost-free days

Based on NOAA U.S. Climate Normals (1991–2020) - 30-year averages describing the typical year, not a forecast.

Avg Temperature

53°F (11°C)

Avg High

62°F

Avg Low

43°F

Annual Precip

51.6"

Annual Snow

34.0"

Comfort Score

53/100

Moderate

Climate Comfort Score

53/100

Moderate

Avg Annual Temperature

53°F

30-year mean (NOAA NCEI)

Annual Precipitation

51.6"

Plus 34.0" of snow

Comfort score vs national 100-point ceiling (Stamford) 53.0%
National median (63)

PlainClimate composite, temperature mildness, humidity, precipitation, extreme-weather frequency. Moderate for the Stamford area.

How Stamford compares to every U.S. city

Stamford's comfort score vs. all U.S. cities

PlainClimate composite comfort index (1–100), NOAA 1991–2020 normals

53 Top 74% higher than 26% of 6,915 US cities

0–10: 0 US cities (0%). Below this entry. 10–20: 0 US cities (0%). Below this entry. 20–30: 58 US cities (1%). Below this entry. 30–40: 439 US cities (6%). Below this entry. 40–50: 1,302 US cities (19%). Below this entry. 50–60: 1,433 US cities (21%). This entry sits in this band. 60–70: 1,357 US cities (20%). Above this entry. 70–80: 1,102 US cities (16%). Above this entry. 80–90: 778 US cities (11%). Above this entry. 90–100: 420 US cities (6%). Above this entry. This city 0 100 every U.S. city, bucketed by value

Each bar is a band; taller bars hold more US cities. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source NOAA U.S. Climate Normals, PlainClimate comfort index · 1991–2020

Warming context for Stamford

Methodology

How the U.S. land temperature anomaly tracks against the global mean since 1900. The current NOAA 1991-2020 normal for Stamford captures average conditions across the spread shown, the most recent decade is warmer than the 30-year mean.

Warming context, U.S. vs global, with Paris reference lines Anomaly chart from 1900 to 2024. Local series shows warming of 0.11 °C per decade versus a global rate of 0.11 °C per decade (ratio 1.00). Paris Agreement thresholds at 1.5 and 2.0 °C are dashed. -1.0°C -0.5°C +0.0°C +0.5°C +1.0°C +1.5°C +2.0°C +2.5°C Paris 1.5°C Paris 2.0°C 1900192019401960198020002020
  • United States land mean (NOAA NCEI) +0.11 °C/decade
  • Global anomaly (NASA GISTEMP) +0.11 °C/decade
  • Paris Agreement thresholds 1.5°C / 2.0°C
Sources: NOAA NCEI, NASA GISTEMP. Paris thresholds per IPCC AR6 WG1.

Monthly Temperatures

Average daily high and low temperatures by month

Month Avg High Avg Low Mean
January 38°F (3°C) 22°F (-5°C) 30°F (-1°C)
February 41°F (5°C) 23°F (-5°C) 32°F (0°C)
March 49°F (10°C) 30°F (-1°C) 40°F (4°C)
April 62°F (17°C) 40°F (5°C) 51°F (11°C)
May 72°F (22°C) 50°F (10°C) 61°F (16°C)
June 80°F (27°C) 59°F (15°C) 69°F (21°C)
July 85°F (29°C) 64°F (18°C) 75°F (24°C)
August 83°F (28°C) 63°F (17°C) 73°F (23°C)
September 76°F (24°C) 56°F (13°C) 66°F (19°C)
October 64°F (18°C) 45°F (7°C) 55°F (13°C)
November 53°F (12°C) 35°F (2°C) 44°F (7°C)
December 43°F (6°C) 27°F (-3°C) 35°F (2°C)

Monthly Precipitation

Average monthly rainfall and snowfall

January 4.3"

Snow: 9.1"

11.0 days with precipitation

February 3.1"

Snow: 11.9"

8.3 days with precipitation

March 4.7"

Snow: 5.9"

10.1 days with precipitation

April 4.4"

Snow: 0.5"

12.0 days with precipitation

May 4.1"

12.4 days with precipitation

June 4.9"

11.6 days with precipitation

July 3.8"

9.2 days with precipitation

August 3.8"

8.7 days with precipitation

September 5.2"

9.1 days with precipitation

October 4.6"

9.9 days with precipitation

November 4.2"

Snow: 0.8"

10.2 days with precipitation

December 4.4"

Snow: 5.8"

11.4 days with precipitation

Frost Dates & Growing Season

First Fall Freeze

October 23

50% probability date

Last Spring Freeze

April 17

50% probability date

Growing Season

189 days

Heating & Cooling Degree Days

Annual totals indicate energy demand for heating and cooling

Heating Degree Days

5,358

Higher = more heating needed

Cooling Degree Days

858

Higher = more cooling needed

Warmest Month

July

Coldest Month

January

What Stamford's climate means for you

Stamford runs 53°F a year - peaking in July, coldest in January.

  • Gardeners get about 189 frost-free days, with the last spring freeze near April 17 - plan the planting calendar around it, not the regional average.
  • Energy bills track 5,358 heating and 858 cooling degree days a year, higher means the furnace or AC runs more.
  • Comparing places to live? Line this city up against nearby cities and the national rankings. See rankings

These are 30-year NOAA normals (1991–2020) - the typical year, not a forecast for any specific season.

Climate Guides

Climate Insight: Stamford, CT

In Stamford, Connecticut, the NOAA 1991–2020 climate normals put the annual average temperature at 53°F, ranging from a mean daily high of 62°F to a mean daily low of 43°F. July is typically the warmest month of the year, while January is the coldest. As thirty-year averages computed from station USC00067970, these numbers smooth out year-to-year noise into a working baseline for a typical month.

Stamford averages 51.6 inches of precipitation a year, with 34.0 inches typically falling as snow, and that matters as much to daily life here as temperature does. The frost-free season averages 189 days, which directly shapes the planting calendar and growing potential for the area, with the last spring freeze near April 17 and the first fall freeze near October 23. As for energy demand, 5,358 heating degree days and 858 cooling degree days tell the story of how often furnaces and air conditioners run during a normal year.

On PlainClimate's composite comfort index, Stamford scores 53/100 (Moderate), a blended measure that weighs temperature mildness, precipitation moderation, and extreme-weather frequency against one another. Shoulder seasons bring the mildest highs and lows in the monthly tables above, summer brings July-driven heat, and winter brings January-driven cold - use that rhythm for planning. These figures are thirty-year averages rather than forecasts, so a specific year may still run warmer, cooler, wetter, or drier than what's shown.

Frequently Asked Questions

What is the average temperature in Stamford, CT?
The average annual temperature in Stamford, Connecticut is 53°F. The warmest month averages 85°F (29°C) and the coldest averages 22°F (-5°C).
How much rain does Stamford get?
Stamford receives 51.6 inches of precipitation annually, including 34.0 inches of snow. Based on NOAA 30-year climate normals (1991-2020).
What is the comfort score for Stamford?
Stamford has a climate comfort score of 53/100 (Moderate), milder than 26% of U.S. cities in the PlainClimate database.
When is the growing season in Stamford?
Stamford has approximately 189 frost-free days per year, with the last spring freeze around April 17 and the first fall freeze around October 23.
How much energy does heating and cooling require in Stamford?
Stamford has 5,358 heating degree days and 858 cooling degree days annually, a heating-dominated climate. See our <a href="/guides/reading-weather-data/" class="underline hover:text-brand-600">guide to reading weather data</a> for what these figures mean.
Where does this Stamford climate data come from?
NOAA U.S. Climate Normals v1.0.1 (1991-2020), from weather station USC00067970 near Stamford.

Data Sources

Data source: NOAA U.S. Climate Normals v1.0.1 (1991-2020). Station: USC00067970. For informational purposes only.

Data sourced from official public datasets. See our methodology for details. Retrieved and formatted by PlainClimate Editorial

Every figure on PlainClimate is rendered directly from NOAA 1991-2020 U.S. Climate Normals data, no number is typed in by an editor. This page draws directly on NOAA 1991-2020 U.S. Climate Normals data, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.